Amount of 18:2 undifferentiated in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt there is 0.338 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.6 g 69.6%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, poppyseed 62.4 g 62.4%
Oil, industrial, soy, low linolenic 55.967 g 55.97%
Oil, wheat germ 54.8 g 54.8%
Oil, corn, industrial and retail, all purpose salad or cooking 53.515 g 53.52%
Oil, walnut 52.9 g 52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 52 g 52%
Oil, cottonseed, salad or cooking 51.5 g 51.5%
Oil, industrial, soy, refined, for woks and light frying 51.296 g 51.30%
Oil, soybean, salad or cooking 50.952 g 50.95%
Oil, industrial, soy, ultra low linolenic 50.906 g 50.91%
Oil, tomatoseed 50.8 g 50.8%
Oil, vegetable, soybean, refined 50.299 g 50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.938 g 45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 45.3 g 45.3%
Oil, sesame, salad or cooking 41.3 g 41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 40.953 g 40.95%
Mayonnaise dressing, no cholesterol 40.569 g 40.57%
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt are listed below.

Water 73.2 g 73.2%
Energy (calorie) 94 kcal
Energy (joule) 391 kJ
Protein 3.11 g 3.11%
Total lipid (fat) 0.74 g 0.74%
Ash 0.62 g 0.62%
Carbohydrate, by difference 22.33 g 22.33%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 3 mg
Iron, Fe 0.61 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 75 mg 0.08%
Potassium, K 251 mg 0.25%
Sodium, Na 240 mg 0.24%
Zinc, Zn 0.63 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.142 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4.8 mg
Thiamin 0.174 mg

Nutrients in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt